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Ab Crunch

Ab Reach

Brisk Walk

Calf Stretch

Chair Squat

Glute Sqeeze

Ice Skaters

Inch Worms

Jump Squat

Leg Extensions

Leg Swings

Lunge

Oblique Crunch

Pelvic Raise

Plank

Posture

Push Up

Side Bends

Sitting Stretch

Standing Calf Raise

Sumo Squat

Superman

Tricep Dips

Wall March

Nutrition - Yogurt

Nutrition - Green Tea

Nutrition - Water

Nutrition - Spinach

Nutrition - Salmon

Nutrition - Oat Meal

 


Juice Plus


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Client Testimonials  |  Fitness Minute  |  Contact Us  |  Employment Opportunities
Signup for the Newsletter  |  Free FT Reports  |  Links  |  Franchise Information

Fitness Together - Rita Ranch - Vail, AZ
8110 S. Houghton Rd., Ste. #162, Tucson, AZ 85747
Phone (520) 574-7272